Coaching



Centre Coaching will be held on Tuesday and Thursday

The events being coached each week on a Tuesday will be updated below, for Thursday night coaching contact a coach direct on Sat or Tue or via contact below;

Mitch Perry/ Hayden - High Jump / Throws  (SMS -  0408 029488)

Lyn Van Putten - Sprints (0438 484133)

Michael Lee - Sprints / Jumps (michaelklee@iinet.net.au 0412403549)

Rick Berrell - Long/Triple Jump / Shot Put / Sprints/Hurdles (0414903427)

Earl O'Brien - Middle Distance U12+ (etobrien@hotmail.com / 0424 033289)

Danyon Dowton - Walks 9+ (dan_dude97@hotmail.com / 0432893546)

Rachel Lalor - Hurdles 8+/ Sprints

Athletes must be supervised at all times during training. This is a LANSW requirement in case of injury or sudden cancellation due to weather or similar. 

 Coaching Tuesday 17th October

 

6pm-6.15pm        -  Warm Ups

6.15pm - 7.30pm - 

6.15pm - 7.30pm - Sprints U11+ (Michael) 

5.00pm - 6pm      - Turbo/Javelin U10/U11 (Mitch)

6.00pm - 7pm      -  Javelin U12+ (Mitch)

5.00pm - 6pm      -  Shot Put U8+ (Hayden)

6.00pm - 7pm      -  Discus U8+ (Hayden)

5.30pm - 8pm     - Middle Distance   (Earl)

 

Thursday TBC

5.00pm - 6pm    

6.00pm - 8pm   - Walks U9+ Danyon